Cardio Kickboxing @ Parham (Fitness Session)

PRC, Georgiadis Hall, Gym

This fitness session gives you a full-body workout that engages every muscle group in your body, with a strong focus on your core. The rapid punch and power movements in cardio kickboxing also improve flexibility, balance, and coordination, and can help you build faster reflexes. Cardio kickboxing can burn between 350 and 450 calories per…

Basketball Club

Anyone who likes basketball should come/join pick up games during this time!

STEM Transitions Pop-Up Advising at Parham Road

This pop-up advising event is for those interested in transferring to VCU and majoring in: Bioinformatics, Biology, Chemistry, Environmental Studies, Forensic Science, Health Physical Education and Exercise Science, Physics, Science, or Statistics. Make your appointment at If you have any questions, please contact Elizabeth Heck, VCU STEM Transfer Coordinator at

Movement, Flex & Stretch @ Downtown (Fitness Session)

Downtown, Room 120

This fitness session is combination of Basic Yoga and Contemporary Dance Movements. This sequence gives your body a full stretch and increase your flexibility and balance. Relax and have fun! No experience necessary.

Finding eBooks


Do you need to find books for a research assignment? Let the Reynolds Librarians show you how! Here's what we'll cover: how to find eBooks in the library catalog, how to access eBooks from off-campus & how to navigate through them. The Zoom link to the workshop will be sent to you approximately 15 minutes…


Image Matters presented by Colleen Reilly Phelps


Colleen Reilly Phelps, former local news anchor, VCU Journalism Instructor and Certified Image Consultant will share tips on how to dress professionally for internships, interviews and jobs! Zoom Link:

University of Mary Washington on campus- Transfer Tuesday

PRC, Burnett Commons

Are you interested in transferring to University of Mary Washington (UMW)? Come chat with a transfer advisor on the Parham Road campus Burnette hall first floor Tuesday, March 28th 1:00pm-4:00pm.

Making Sense of Contemporary Art: How did art get mixed up in politics?

Institute for Contemporary Art at VCU 610 West Broad Street, RIchmond, VA

For centuries, art has taken sides in the political struggles of its day. Art history has been the story of artists who sought to be the vanguard not just of artistic change, but of social and political change too. That is what we mean when we talk about art being avant-garde. How and why is…