This fitness session is combination of Basic Yoga and Contemporary Dance Movements. This sequence gives your body a full stretch and increase your flexibility and balance. Relax and have fun! No experience necessary.
Hosted by Military Services https://vccs.zoom.us/j/87067278231?pwd=OE10OWJUT3F3Tis5dlFJdFpmT2RoQT09
Wear RED or any Reynolds gear to show off your school spirit every Wednesday! Anyone wearing RED or any kind of Reynolds gear/spirit wear on Wednesdays will be eligible for 25% off any milkshake purchase including the featured Red Hawk, Red Velvet milkshake! This discount is available at both cafés – Parham Road and Downtown…
This educational event features a panel discussion with four medical professionals talking about the challenges of being a woman in a male-dominated field. Panel participants are Dr. Paula Young, Dr. Rashida Gray, nurse Tori Tucker and Dr. Tamika Lasege. https://vccs.zoom.us/meeting/register/tZArcOmtpj0sGd2Z1gxm4DmToaqHwrSJjfHp
Navigating adulthood can be overwhelming; learn the ins and outs to guarantee financial success. One lucky student who attends will win a swag bag of prizes! All student attendees will have the opportunity to open a Virginia Credit Union Savings Account and they will provide an initial deposit to start your journey to independent financial living. Sign…
Anyone who likes basketball should come/join pick up games during this time!
This fitness session pumps up the heart rate with High-intensity Training for 40-60 secs. and break .20-.30 secs., while incorporating 3-25 lb. weights for sculpting, shaping, and toning the arms, glutes, and abs.
The VCU Department of Craft/Material Studies presents a visiting artist lecture by Rebecca Arday on Thursday, March 23 from 12:30 – 2:00pm at the Institute for Contemporary Art at VCU, 601 W Broad St, Richmond, VA. ABOUT THE ARTIST Rebecca Arday’s sculptures and drawings interweave art, science, and history. Utilizing glass and other amorphous, ephemeral materials,…
https://vccs.zoom.us/j/87655511149?pwd=R1pTNXVGbXpKZ2VKTDhZQU1hSVc2UT09
This fitness session is combination of Basic Yoga and Contemporary Dance Movements. This sequence gives your body a full stretch and increase your flexibility and balance. Relax and have fun! No experience necessary.
Explore the fascinating stories of the women who occupied the Valentine’s Wickham House on this 45-minute guided tour. During the 19th and 20th centuries, the women who inhabited this historic home navigated the social, cultural, and economic limitations of their times. On this tour, we’ll discuss new research into the lives of the women who…