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High Intensity Interval Training (HIIT) @ Parham (Fitness Session)

March 29 @ 4:00 pm

This fitness session pumps up the heart rate with High-intensity Training for 40-60 secs. and break .20-.30 secs., while incorporating 3-25 lb. weights for sculpting, shaping, and toning the arms, glutes, and abs.

Details

Date:
March 29
Time:
4:00 pm
Event Categories:
, ,
Website:
https://www.reynolds.edu/studentlife

Venue

PRC, Georgiadis Hall, Gym

Organizers

Tyree Flowers
Ben Cowman